Tuesday, October 16


SECOND THURSDAY Come and Gone Again! Shocking!


FULL Body Tattoos, SHOCKING!!!!!!!

WHAT happened to this guys gym trunks?!?!?! SHOCKING!!

Rest assured, that on this Second-Thursday past of October, our medicine ball group, SHOCKINGLY!, is still meeting and making our showings every Tuesday & Thursday of (almost) every week. This being the milestone of our 7th, yes, our Seventh year of consistently tossing the Orb of Life. We are standing straighter and our bodies remain supple and though our minds may have slipped only slightly, we remain resolved to continue our meetings as long as Dr Medicine Ball continues to make & serve such good coffee. And, so be it resolved that Dr Medicine Ball will update this blog more that once a year, this auspiciousness occasion not withstanding, with wisdom of the Orb. Now go and keep your shirt & pants on and discover the secrets of medicine ball training.

You know know, I really thought the nudes would get s few comments. Granted they are vintage photographs, but gee wiz gosh darn could I just get one stinking comment! What in the Sam Hill does a mad scientist like Dr Medicine Ball have to do to get a comment..........oh write something in my blog...... That's a good idea! Maybe expand my thoughts on catching; the "forgotten" cornerstone of medicine ball usage. Something about absorbtion of force while in motion, we call it blocking. Spatial & tempral sycronization? Wow! What the Sam Hill is that? Well anyways, I wish I could get an occasional comment to motivate me...... Oh gee I think my own comment has inspired me!
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