Tuesday, December 28


Second Thursdays Come & Go, but Medball Goes on Forever

That's Jim Cawley and Bruce Evans in 1985 making their now famous video on Medicine Ball Exercise at Rebel Stadium in Buda, TX. There really is quit a story behind the founding of Dynamax Medicine Balls and these two guys were the founders of the recently sold company. 25 years of blood, sweat and beers and a very satisfying closure to the story. Remind me to tell you about it sometime.
Life goes on and medicine ball workouts come and go. Our medball group recently passed the Second Thursday of October for the fifth time this past October (is that redundant?) and we have a good start on the sixth Second Thursday. As you may know, our group has centered around dropping the kids off at Zilker Elementary School in Austin and then "Making our Showing" 2 or 3 times a week. But, these kids will just will not stay the same age and many have moved on to Middle School and beyond. Our group has "endeavored to persevered" (name that movie) and so we are possibly relocating our workout in the future. So, make sure and check with Dr. Medicine Ball to find out where to meet, it may be over at the Nut Wizards house, and that's another story.
Oh Yeah, Happy New Year!

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