Sunday, February 7


A New Year, a New Beginning

The 1934 Chicago Cubs in Spring Training passing the medicine ball. If done correctly the medicine ball never slows down and resembles "The Wave" we sometimes see during stadium games.
Winter has come to Austin late this year and just will not go away. Another cold front is headed for Austin on Tuesday. Medicine ball workouts are tentative when the temperature is near freezing. Not much training but the showings help us maintain. I gotta go put another log on the fire.

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