Tuesday, August 18


Time to Line Up for Another Year of School & Medicine Ball Training

Back in the day around The United States Military Academy at West Point those new cadets would just lineup and toss their medicine balls with great accuracy and enthusiasm.
Of course, Our medicine ball workouts at Zilker Elementary School on Bluebonnet in Austin, TX are just as enthusiastic. On August 24 we will be starting at 8am sharp every MWF behind the school on Ann Arbor on the covered basketball courts. Everyone and anyone is welcome to join in on the Fun Work & Hard Play (no uniform necessary). It's free; except for a little sweat. We will have lots of balls, big ones but mostly light ones so don't worry.

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