Friday, May 25
Schooooooooool's out for SUMMER!
I was in the park next to Deep Eddy swimming pool yesterday, it was also the last day of school, and saw a group of folks working out with a half a dozen Dynamax medballs. I just stood and watched for awhile as my kids played. My older daughter said, "Daddy aren't those your medicine balls?" It was a proud moment for me; even more than seeing this photo of racks of Dynamax medicine balls at the University of Miami.Our group met and worked very well this week. We ironed out some form problems that are on going. Additionally, we settled on our summer workout times; Monday and Thursday 7:15 am. These guys really care about the group, and I thank them.
