SecondSport.com, or Me & My Medicine Ball

"A Second Sport Philosophy - In athletics, skill specialization can sometimes overshadow complete physical development. Second Sport Philosophy has as its basis the principle that, for optimum development of one or a selected few of the general physical skills, the other skills must be trained as well". This quote is from a book by the name of, "The Well Rounded Workout: An Introduction to Medicine Ball Training", by James Cawley & Bruce Evans.

Thursday, October 26

Zamboree

This whole week has been about getting ready for Zamboree. That is the annual carnival held at Zilker Elementary School just before Halloween. As dutiful dads our group was very involved. But, fortunately, our workouts went on without a hitch.
These guys are Fly Boys or Biplane pilots from THE WWI era about to partake of a little medicine ball tossing.

# posted by UBme2 @ Thursday, October 26, 2006

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