SecondSport.com, or Me & My Medicine Ball

"A Second Sport Philosophy - In athletics, skill specialization can sometimes overshadow complete physical development. Second Sport Philosophy has as its basis the principle that, for optimum development of one or a selected few of the general physical skills, the other skills must be trained as well". This quote is from a book by the name of, "The Well Rounded Workout: An Introduction to Medicine Ball Training", by James Cawley & Bruce Evans.

Tuesday, October 3

Some days you just get it done and move on.

We met, we worked, we left. Pass the lettuce, please.

# posted by UBme2 @ Tuesday, October 03, 2006

Links

• Dynamax Medicine Balls
• Dr Medicine Ball's Twitter

archives

• April 2006
• May 2006
• June 2006
• July 2006
• August 2006
• September 2006
• October 2006
• November 2006
• December 2006
• January 2007
• February 2007
• March 2007
• April 2007
• May 2007
• June 2007
• July 2007
• August 2007
• September 2007
• October 2007
• November 2007
• December 2007
• January 2008
• February 2008
• April 2008
• May 2008
• June 2008
• July 2008
• August 2008
• September 2008
• October 2008
• November 2008
• December 2008
• January 2009
• March 2009
• April 2009
• May 2009
• June 2009
• July 2009
• August 2009
• September 2009
• October 2009
• December 2009
• February 2010
• April 2010
• August 2010
• December 2010
• June 2011
• November 2011
• October 2012
• October 2013