Thursday, October 12

 

The Second Thursday of October


This is the day, the second Thursday in October, we designate as our yearly anniversary. Bruce and Robert started working out last year and within a few weeks Craig had joined up as well. So, the trio worked together today to reminised with a 3 kg ball. Paul and Stephen used Paul's Purple Ball and added an additional set to each movement of The Daily Dozen, just to even things out time wise with the original group of three.
Nice knee lift, ol' pard'...

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